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Como Controlar El Enojo (Gaining Control of Ourselves - Spanish)

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Price: $30.00
Gaining Control of Ourselves - Spanish Version

Esta publicacion de Anderson & Anderson ha sido abrumadoramente exitosa en la iluminacion de como y por que la ira puede conrolar nuestras vidas y otorgando metodos para reducir nuestra ansiedad y tension las que como resultado nos llevan a conductas agresivas. Originalmente fuedesarrollado para personas ordenadas por la cotre a participar en las clases de manejo de la ira dictadas por Anderson & Anderson, esta guia se enfoca completamente en sus causas y proporciona alternativas para evitar arranques violentos y conductas abusivas a traves de lecciones educativas que desifian viejas e inapropiadas formas de expresar nuestra enojo.


The Anderson & Anderson anger management publication has been overwhelmingly successful in illuminating how and why anger can control our lives and ways in which to reduce and redirect stress and tension that results in overtly aggressive behaviors. Originally developed for court ordered participants in Anderson & Anderson anger management classes, this complete guide focuses on the causes of anger and provides alternatives to violent outbursts and abusive behavior through educational lessons that challenge old and inappropriate ways of expressing anger. The lessons in this workbook enable readers to understand the signs and signals that lead them to anger and supplies usable techniques to dissipate that anger before it gets out of control. This publication can be used for all helping professionals that seek to assist their clients in managing their levels of anger and stress.

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